How to Stay Fresh the Next Morning After a Party
Posted by MyChoices on 06/7/08 in Uncategorized
You have a good time with your friend last night. You drink a lot
because you just love to drink and have fun. But one thing that you
don’t like is to have the hangover the next morning. You hate the
headache and the nausea caused by the hangover and you swear not to
drink again. But the fact is, you drink again when the opportunity
come. You try everything in order not to have the hangover effect but
nothing have work before.
How about you try this tips and you can have fun all night without worrying about the hangover the next morning.
1) Drink Water While Drinking
You
can combat the #1 cause of hangover the next day - dehydration by
drinking water while drinking. That pounding head, thick tongue, dry
mouth and pain behind the eyes are all symptoms of dehydration brought
on by excessive alcohol consumption. Your body will be dehydrated when
you consumed alcohol in excess.
If you want to prolong your
party, try alternate one or two alcoholic drinks with a glass of water
or plain juice. Be sure to drink plenty of non-alcoholic fluids while
drinking and your hangover will be less severe.
2) Pace Yourself
Based
on research, on average your body can process or eliminate one ounce of
alcohol per hour. If you don’t want to get fully drunk, try to pace
yourself and limit yourself to one alcoholic drink per hour.
3) Never take medicine
Any
medicines that indicate that you should not take with alcohol or if you
have consumed more than three alcoholic beverages per day should be
avoided by you. This includes Aspirin, Tylenol, Advil, or any drugs
contain the same active ingredients that are tough on the liver. You
can hide the hangover effects but these medicines will also slow down
the liver function of eliminating the alcohol that is causing the
hangover.
Whatever you do - Never Drink and Drive! The worst
hangover in the world pales in comparison to the headache of a fatal or
near fatal car crash due to alcohol consumption. Get a designated
driver, take a cab, or stay at home and drink , but don’t ever get
behind the wheel of a car. The life you save by not drinking and
driving may very well be your own.
About the author
Tags: active ingredients, advil, alcoholic beverages, alcoholic drink, alcoholic drinks, alternate one, drink water, drinking water, dry mouth, excessive alcohol consumption, fatal car crash, glass of water, hangover effects, liver function, nausea, next morning, pain behind the eyes, symptoms of dehydration, thick tongue, tylenol
tag this
Post a Comment
You must be logged in to post a comment.