Posted by MyChoices on 05/29/08 in Uncategorized
Article discusses aging and is this just a disease that is reversible. Topics covered; Can we move from Half Healthy to Healthy and extend our lifespan? Is our life a set of calculated risks? What are the symptoms of aging we should look out for? Why the medical profession can’t have all the answers! Finally, the need to take control of our health ourselves.
Open a newspaper, watch the TV news, look on the Internet. Every day, a health related story is available, that focuses narrowly on a disease, a new drug or some other wonder cure. Day after day, week in week out.
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Aging. Is it a Disease that is Actually Reversible?
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Posted by MyChoices on 05/16/08 in Health and Fitness
Here’s something to keep in mind: No pill or potion, on its own, will do 100% the work for you - period. The process of reducing body fat is not one that can be expedited overnight, and it certainly won’t happen if you aren’t willing to put forth the effort. It takes dedication, consistency, hard work and a fair mount of knowledge on what the body requires in order to stimulate metabolism. So as you go about your quest to shape up, here’s the lowdown on 5 simple, effective, science-based supplements that can help you make the most out of each meal and workout.
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Posted by MyChoices on 05/5/08 in Health and Fitness
Weight loss drugs are those with the limitations! They offer poor solutions to an overwhelming societal health problem. Weight loss drugs are not cheap, they can interact with other regular and prescription medications and no studies have yet been conducted on the effects of long-term use. For these and other reasons, this is a decision best made with the counsel of your physician. Weight loss drugs are generally anorexiants. FDA regulated diet drugs have been evaluated and approved for weight loss as part of an exercise and behavioral modification plan.
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Are You Thinking About Using Weight Loss Drugs?
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Posted by MyChoices on 04/17/08 in Health and Fitness
Dieting alone can help get the access fat off your body, but it can’t get those muscles into
shape. This offers you the best chance of getting and keeping the body you want.
Why would you Diet?
Maybe because you want to look better and feel more confident about yourself. And as the pounds
go away, you are usually happy with your new body. But when you diet, you can’t choose the part
of the body the fat will leave first.
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Dieting While Toning - Especially For Women
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Posted by MyChoices on 04/15/08 in Health and Fitness
Control Dieting Weight - Eat The Same Thing Everyday
By Eric Head
A lot of times, we make the process of losing weight out to be a complicated process. When we attempt to lose weight, we find ourselves endlessly counting the calories and reading the labels of food products for everything that we consume. Needless to say, this constant analysis of everything we eat can be a burden on our lives.
The good news is that it doesn’t have to be a complicated process. Instead, we can simplify the process by just eating the same thing everyday.
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Control Dieting Weight - Eat The Same Thing Everyday (via Cobweb/3.1 Planetlab2.netlab.uky.edu)
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